Eating Sugar after Gastric Bypass

Eating Sugar after Gastric Bypass

Posted: Feb 06 in Weight Loss Tips tagged by

Gastric bypass weight surgery in North Miami can help you to lose weight by redirecting certain aspects of your digestive tract. These changes help you to lose weight altering the way that food is digested in your body. While there are many health benefits that can come out of the procedure, including enhanced weight loss and reduced risk of obesity related illness, it is important to consider the dietary changes necessary following the procedure. One dietary staple that you will likely alter is sugar.

Sugar is a high calorie food that contains no nutritional value. Following any bariatric surgery your stomach will be constricted, and you will not be able to eat the same amount of food that you were able to consume previously. The allotted calories that you are able to consume must be planned based on their nutritional value. By consuming sweets that are high in sugar, you are taking up space in your stomach that is intended for protein rich healthy food options.

Eating too much sugar following a gastric bypass can do much more that inhibit your weight loss efforts. In addition, you may experience a number of unpleasant symptoms, such as diarrhea, nausea and abdominal cramping. These are symptoms of dumping syndrome, which can occur if your digestive system stops releasing foods gradually from your stomach into the small intestine. In order to prevent dumping syndrome after gastric bypass surgery, it is important that you follow your surgeon’s dietary guidelines and avoid sugar as much as possible.

How’s your Fit? All about Lap Band Adjustments

Posted: Feb 02 in Weight Loss Tips by

Are you getting the most out of your Lap Band? Following Lap Band surgery in North Miami, it is crucial that you make sure your gastric band is at the proper fit. The Lap Band is designed to restrict the amount of food that you can eat at a given time. If the Lap Band is too tight, then you will not be able to eat enough food to remain healthy. If it is too loose, then you will not experience the optimal level of hunger control. In order to get the most out of your gastric band, it is important that your Lap Band fits just right.

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Benefits of Having Solid Weight Loss Support

Posted: Jan 30 in Weight Loss Tips by

Losing weight is a process that involves you as well as your entire circle of friends and family. Band surgery in North Miami can be a beneficial tool to help you overcome hunger and lose weight, but you will still be responsible for making the decisions that will keep the weight off at the end of the day. Sometimes you need to have a neutral third party to help you throughout the process whether it is a weight loss support group, a therapist, or even a friend. There are many benefits to having a solid weight loss support system, here are just a few to consider:

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Eating Less may Mean Enjoying Food More

Posted: Jan 27 in Weight Loss Tips by

One of the habits people develop that cause them to overeat is eating too fast. Having weight surgery in North Miami helps patients lose weight and eat slower. Slowing down to enjoy your food means less quantity and more quality. In other words, learning to savor your food can lead to greater food enjoyment and less pounds packed on.

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Drop the Rocks as you Lose Weight

Posted: Jan 20 in Weight Loss Tips by

We all carry extra weight through our lives. Extra weight is not only physical. It is metaphorical. Let’s call them rocks. If you are overweight, you know how hard it is to accomplish even simple, everyday tasks when you are carrying extra weight. Getting out of bed or climbing a flight of stairs can be a strenuous chore. A bariatric surgeon in Pembroke Pines can help you shed some of your physical rocks by helping you to lose weight, but it is up to you to shed your metaphorical rocks and live your life to the fullest.

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