Weight Loss Lifestyle

Tips for Traveling with your Lap Band

Posted: Dec 19 in Weight Loss Tips by

Whether you are a frequent tourist or an occasional traveler who has opted for band surgery in Hollywood, please consider the following tips for traveling with your Lap Band. Doing so will help to ensure the most comfortable journey possible. [Read more]

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Supersized Portions and Weight Gain

Posted: Nov 28 in Weight Loss Tips by

Oversized food portions are one of the primary reasons that so many people are experiencing oversized waist lines. Eating extra-large meals will inevitably have a negative effect on your body weight. Oversized portions lead you to eat more in one serving than would be medically recommended, leading to an overconsumption of calories and often fat. [Read more]

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Losing Weight For Good

Posted: Nov 21 in Weight Loss Tips by

A program of low-calorie food consumption and regular exercise can help any individual lose weight and maintain a lifetime of optimal health. Research into the harmful effects of excess body weight has revealed that conditions such as heart disease, high blood pressure, diabetes and even osteoporosis are directly caused by carrying too much weight. However, by losing even five or ten percent of your current weight you can immediately begin improving your health and greatly reduce the chance of suffering from chronic medical conditions. [Read more]

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Tips to Lose Weight This Winter

Posted: Nov 14 in Weight Loss Tips by

During the winter season, many people discover that their weight is climbing. The extra goodies during the holidays coupled with the inability to get outside to participate in exercise can create the circumstances that allow weight gain. Even maintaining weight can be difficult in the winter, but losing it can be a bigger challenge. Some strategies and preparation can help you get ready for the winter months and lose a few pounds in the cold season. [Read more]

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Eat Slower to Lose Weight

Posted: Nov 10 in Weight Loss Tips by

Losing weight is hard to do, and certain behaviors often make the task even harder. Whether you are trying to keep yourself in shape for next year’s bathing suit season or are just trying to survive the holidays on a weight loss plan, many people can use a helping hand when it comes to their weight loss efforts. One hard and fast rule that anybody can use in order to more effectively lose weight is to simply eat slower. [Read more]

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Small Changes Can Help You Lose Weight

Posted: Nov 03 in Weight Loss Tips by

Weight loss is not an instant process. Losing weight and meeting your ultimate weight loss goal requires daily commitment and dedication. Enhance your bariatric surgery in Pembroke Pines by integrating small changes to see big results. With consistent effort, you can live a healthy life and reach your weight loss goals. Here are a few tips to follow to enhance your weight loss results: [Read more]

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Sticking to your Weight Loss Goals at Thanksgiving

Posted: Oct 17 in Weight Loss Tips by

If you’re facing your first Thanksgiving dinner after a sleeve gastrectomy, you may be concerned about the effect that mountains of food will have on your diet. After you have surgery for weight loss, the rest of your family, unfortunately, is likely to continue eating the same way they always have. [Read more]

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Weight Loss and Pain Relief

Posted: Sep 26 in Weight Loss Tips by

If you suffer from chronic pain, there’s a high chance that your weight is a contributing factor. Conditions such as fibromyalgia, back pain and arthritis tend to be most common in patients who are overweight. The pain that comes from these conditions can be dramatically reduced and even eliminated for patients who are willing to lose weight by consuming a healthier diet and participating in a more active lifestyle. Although diet and exercise are generally effective methods of facilitating weight loss, some patients may prefer additional methods to help lose weight, such as employing StomaphyX to help control eating habits. [Read more]

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Eating Eggs with Lap Band Surgery

Posted: Aug 22 in Weight Loss Tips by

Chances are your doctor will want you to lose some weight before your lap band procedure. Taking off a few extra pounds in advance can help prevent surgical complications. The pre-surgical diet can help to shrink your liver, and a lower body weight often means smaller incision wounds. [Read more]

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Losing Weight Prior to Bariatric Surgery

Posted: Jul 28 in Weight Loss Tips by

A new study found that weight loss before bariatric surgery may reduce the complications patients experience after surgery. The researchers looked at data collected from almost 900 patients who had weight loss surgery to determine whether prior weight loss affected post-operative problems. [Read more]

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